Mornings
Ease into the day with time to breathe, stretch and focus on yourself before your coastal adventures begin.
Best for:
A Fresh Start to the Day
Keep in Mind:
Arrive 10 minutes before the session to set up your mat
Activity
Yoga
A Gentle Return to Yourself
Between time by the open sea and moments beside quiet lagoons, find space for yoga with Bar Reef Resorts. Breathe into a stretch, settle into movement and explore a practice that connects body, mind and spirit. Join a group class, usually held morning and evening, or make time for a private lesson.
Your Yoga Experience
Shared Yoga Sessions for Guests Who Enjoy Company
Make time to breathe and move together, with classes usually held morning and evening, so you can begin or end your day with a calm, shared practice.
One-to-One Lessons Tailored Around Your Own Practice
Enjoy time focused entirely on you, with a private lesson and one-to-one instruction, giving you the attention and guidance to move at a pace that suits you.
Mindful Movement for Body, Mind and Spirit
Explore yoga’s physical, mental and spiritual discipline through movement, breathing and quiet focus, finding a gentle balance between body and mind that you can carry beyond each session.
Dedicated Yoga Hall With Instructors Close at Hand
Settle into your practice in the yoga hall, with instructors close at hand to offer guidance, answer questions and help you feel comfortable throughout each session.
Best Time for Yoga
Mornings
Ease into the day with time to breathe, stretch and focus on yourself before your coastal adventures begin.
Best for:
A Fresh Start to the DayKeep in Mind:
Arrive 10 minutes before the session to set up your matEvenings
Let the day’s adventures give way to your practice, with time to move, breathe and settle into the evening.
Best for:
Winding DownKeep in Mind:
Avoid eating heavy meals for at least two hours before your sessionYoga Through the Lens
FAQ
A Few Helpful Details
Simply ask at reception once you arrive, or contact us before your stay to reserve your session.
Book Your Yoga Session Today
Join a group class or choose a private lesson. Contact us to make yoga part of your stay.